The E1 Cross-Trainer offers an effective low-impact, total-body workout for home exercisers of all fitness levels. Years of Life Fitness innovation and research have resulted in an inviting cross-trainer that combines a comfortable, natural feel with outstanding durability and quiet operation. FEATURES: GO Console: Combines ease of use with 13 engaging and motivating workout programs. DO NOT DISTURB WhisperStride technology provides extremely quiet operation so you don’t have to worry about disturbing anyone else in your home. Energy Saver lowers energy consumption by up to 90% when equipment is on but not in use ENHANCES THE HOME Premium, club-inspired look and an eye-catching Titanium finish accentuates any home environment. SMOOTH COMFORT Life Fitness has employed thorough biomechanics research to help to develop an ellipse path that closely mimics human movement so that it feels smooth and natural.